Retreats

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5 Rhythms Dance

Energising & freeing facilitated, improvised movement

This one a month class is here to take you off your mat and give you the opportunity to move, stretch, and open the body to the music of 5 different beat styles; from the flowing to the chaotic to the uplifting and into stillness. Let go all worries and enjoy the music and your freedom.

The last Friday of every month

7.30 – 8.45pm

£8 (£7) / as part of any YF package